Information Technology Security Incident

Click here for a notice about a data privacy incident at Capital Health.

Pelvic Floor Rehabilitation

Click here for a printable PDF flyer.

Our specially trained therapists work closely with your physician, designing a program tailored specifically to your needs to help you to regain control of your urinary and/or bowel function. Therapy is provided in a private, confidential, and comfortable setting.

Do you notice any of the following symptoms:

  • Stress urinary incontinence 
  • Urge urinary incontinence 
  • Bowel incontinence 
  • Constipation

Therapy may help you: 

  • Participate in activities without incontinence 
  • Relieve difficulty in evacuation
  • Manage symptoms on your own 
  • Improve muscle performance thus improving your control

Therapy often includes: 

  • Pelvic floor exercises 
  • Core stability exercises 
  • Range of motion associated with ligament and other connective tissue dysfunction 
  • Biofeedback 
  • Education 
  • Bladder retraining 
  • Bowel retraining 
  • Behavioral techniques 
  • Diet modifications

Therapy sessions are generally one to three times per week for 4-6 weeks. Home exercises and activities are usually given as homework. Schedule time for an evaluation so your therapist can listen to your concerns and evaluate your performance.