This group uses a cognitive-behavioral approach to provide support, coping strategies, and increased self-efficacy in order to cope with caregiving demands and stress. Dr.
One in five women are diagnosed with postpartum depression in the first year after giving birth. Postpartum depression can affect a mother’s ability to bond with and care for her baby. When maternal depression is effectively treated, it benefits both mother and child.
The Capital Health School of Nursing – Regional Medical Center hosts virtual information sessions via Microsoft Teams every Monday from 4 – 5 p.m. Please feel free to join us on the dates listed below to have your questions answered and receive any additional information you may need.
This psychoeducational group provides participants experiencing symptoms of anxiety with evidence-based coping strategies through the use of dialectical behavior therapy (DBT).
Part of our referral-based, comprehensive outpatient Diabetes Self-Management Education and Training Program, this four-week series of 90-minute group classes empowers individuals to take control in the successful management of their diabetes.
Join staff and leadership from Capital Healthy Living to learn how this new program can help children of aging parents and caregivers keep their seniors living in their homes independently for longer. Seniors are also welcome to join us and learn how the program can help them.
This support group is designed for new parents with babies under one year old. We’ll cover topics such as infant care, feeding, sleeping, postpartum recovery, and more. You are encouraged to bring your baby, and partners or other support people are more than welcome to join as well.
This class is taught by a board certified lactation consultant from Capital Health's Lactation Center. Class should be taken before the birth of the baby.
This class helps prepare first-time expectant parents to care for their newborn and is taught by an experienced, certified childbirth and parent educator. Class includes keeping baby healthy, sleeping, crying, comforting, bathing, diapering and new parent support systems available.
