Discover how prenatal yoga can enhance this amazing transformation in your life. You will learn beneficial yoga positions for the pregnant woman, with emphasis on adapting your yoga practice throughout pregnancy. This practice will help prepare you for childbirth and after.
The first hour of the support group will be focused on educating and empowering patients, their families and caregivers through talks by experts in Parkinson’s Disease . In the second hour the group will split.
Bring a favorite finger food to share and let your child meet other kids living with Type 1 Diabetes. We'll supply the beverages. Together we will plan a year of adventure, fun, and friends. We'll be meeting the fourth Saturday of each month.
This one-day program for adolescents ages 12 to 15 covers safety, emergencies, playtime, and basic first aid and CPR taught by the Mercer County 4-H Program and Capital Health’s Community Education Department.
Participants are recommended to bring a bag lunch.
Can’t come to a childbirth class? We’ll bring it to you! Consider the Understanding Birth eClass your go-to guide for answers you can trust on childbirth. This interactive online course covers essential information on labor and more, and highlights ways partners can help throughout the process.
Taught by an experienced, certified childbirth educator. An intensive seven hours of prepared childbirth on a Saturday. Includes abbreviated content of the Prepared Childbirth 4-week Series. Maternity unit tour included. Plan to finish class within a month of your due date.