This one-day program is designed for students in sixth grade and up. Taught by Capital Health’s Community Health Education Department, the program covers safety, emergencies, playtime, and basic first aid and CPR. Participants are encouraged to bring a snack.
A safe, supportive, and empowering space for Black mothers on their breastfeeding journey. Whether you're expecting, a new mom, or experienced in nursing, this group is here to uplift, educate, and encourage you through shared experiences, culturally competent resources, and sisterhood.
This support group is for anyone diagnosed with or surviving from a brain tumor, along with their care partners, loved ones, and friends. Members will be encouraged to share their experiences, form friendships, and provide emotional support for one another.
El grupo de apoyo está diseñado para madres y padres primerizos con bebés menores de un año, y cubrirá temas como el cuidado del bebé, la alimentación, el sueño, la recuperación posparto y más.
“I’m pregnant, what exercises should I be doing?” Whether you are already an avid gym-goer or someone who has not exercised in a long time, exercise is healthy for both mother and baby when done correctly.
This group uses a cognitive-behavioral approach to provide support, coping strategies, and increased self-efficacy in order to cope with caregiving demands and stress. Dr.
The Capital Health School of Nursing – Regional Medical Center hosts virtual information sessions via Microsoft Teams on the first Tuesday of each month from 4 – 5 p.m.
Sign up for this free class offered by the Capital Health EMS Education staff. Participants will be taught how to perform CPR on adults, children, and infants, and how to help people who are choking.
Join staff and leadership from Capital Healthy Living to learn how this new program can help children of aging parents and caregivers keep their seniors living in their homes independently for longer. Seniors are also welcome to join us and learn how the program can help them.
Losing a baby requires a safe, supportive, nonjudgmental place to navigate through your grief and share your experiences with other families. We see you and you are not alone. This monthly support group welcomes all parents who have experienced the loss of a baby at any gestational age.
