This group uses a cognitive-behavioral approach to provide support, coping strategies, and increased self-efficacy in order to cope with caregiving demands and stress. Dr.
This psychoeducational group provides participants experiencing symptoms of anxiety with evidence-based coping strategies through the use of dialectical behavior therapy (DBT).
Part of our referral-based, comprehensive outpatient Diabetes Self-Management Education and Training Program, this four-week series of 90-minute group classes empowers individuals to take control in the successful management of their diabetes.
Join staff and leadership from Capital Healthy Living to learn how this new program can help children of aging parents and caregivers keep their seniors living in their homes independently for longer. Seniors are also welcome to join us and learn how the program can help them.
A safe, supportive, and empowering space for Black mothers on their breastfeeding journey. Whether you're expecting, a new mom, or experienced in nursing, this group is here to uplift, educate, and encourage you through shared experiences, culturally competent resources, and sisterhood.
Join us for a 60-minute walking tour of the Labor & Delivery and Postpartum units at Capital Health Medical Center – Hopewell. We will take you on the footpath that you will follow when you are in labor.
Capital Health offers an intensive day of prepared childbirth to prepare the expectant woman and her labor support person for the birth experience. This class is taught by an experienced, certified childbirth educator.
This weekly meet-up is open to all lactating and pregnant individuals and explores different topics to help you gain confidence and enjoyment throughout your entire breastfeeding journey.
This series is taught by an experienced, certified childbirth educator and consists of four weekly two-hour classes to prepare the expectant woman and her support person for the labor and birth experience.
