Can’t come to a childbirth class? We’ll bring it to you! Consider the Understanding Birth eClass your go-to guide for answers you can trust on childbirth. This interactive online course covers essential information on labor and more, and highlights ways partners can help throughout the process.
Dr. Callum Dupre, board certified neurologist and fellowship trained sleep medicine specialist and medical director of the Capital Health Center for Sleep Medicine, will explore how to get good sleep and what makes it go bad.
STAYING SAFE IN THE CAR
This program offers tips on how to keep infants, toddlers, school-age, and older children safe in and around motor vehicles. This program is also geared toward adults to enhance their awareness of car seat safety.
Seasonal affective disorder (SAD) is a type of depression that most commonly occurs during the winter months, typically starting in the late fall. If you or a loved one experience the winter blues, join Dr.