Join staff and leadership from Capital Healthy Living to learn how this new program can help children of aging parents and caregivers keep their seniors living in their homes independently for longer. Seniors are also welcome to join us and learn how the program can help them.
El grupo de apoyo está diseñado para madres y padres primerizos con bebés menores de un año, y cubrirá temas como el cuidado del bebé, la alimentación, el sueño, la recuperación posparto y más.
This support group is designed for new parents with babies under one year old. We’ll cover topics such as infant care, feeding, sleeping, postpartum recovery, and more. You are encouraged to bring your baby, and partners or other support people are more than welcome to join as well.
Join us for a 60-minute walking tour of the Labor & Delivery and Postpartum units at Capital Health Medical Center – Hopewell. We will take you on the footpath that you will follow when you are in labor.
“I’m pregnant, what exercises should I be doing?” Whether you are already an avid gym-goer or someone who has not exercised in a long time, exercise is healthy for both mother and baby when done correctly.
This one-day program is designed for students in sixth grade and up. Taught by Capital Health’s Community Health Education Department, the program covers safety, emergencies, playtime, and basic first aid and CPR. Participants are encouraged to bring a snack.
Capital Healthy Living members are invited to attend our February social event! We will be joined by Mark Thompson from AARP, who will share useful information about protecting yourself from fraud and how to avoid scams. Lunch will be provided. Transportation is available if needed.
Sign up for this free class offered by the Capital Health EMS Education staff. Participants will be taught how to perform CPR on adults, children, and infants, and how to help people who are choking.
Hernias can affect many areas of the body, often appearing as a bump under the skin in the abdomen or groin and causing varying levels of pain. Most occur when an area of weakened muscle allows an organ or other tissue to protrude from an opening in the muscle wall.
Prediabetes affects millions of people and often has no clear symptoms, yet it can lead to type 2 diabetes and other health problems if not addressed early.
