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Preparing for Birth: Condensed Childbirth Education

Capital Health offers an intensive day of prepared childbirth to prepare the expectant woman and her labor support person for the birth experience. This class is taught by an experienced, certified childbirth educator.

Understanding Breastfeeding Class

This class is taught by a board certified lactation consultant from Capital Health's Lactation Center. Class should be taken before the birth of the baby.

Baby Care Basics Class

This class helps prepare first-time expectant parents to care for their newborn and is taught by an experienced, certified childbirth and parent educator. Class includes keeping baby healthy, sleeping, crying, comforting, bathing, diapering and new parent support systems available.

Prepare with Confidence: Your Guide to Crafting a Personalized Birth Plan

Expecting a baby is an exciting, life-changing journey, and having a birth plan in place can help you feel more prepared and empowered.

Preparing for Birth: Childbirth Education 4-Week Series

This series is taught by an experienced, certified childbirth educator and consists of four weekly two-hour classes to prepare the expectant woman and her support person for the labor and birth experience.

Our Kidneys Matter: A Guide to Chronic Kidney Disease

Chronic kidney disease (CKD) is a common but serious condition that occurs when the kidneys are damaged and slowly lose their ability to work properly. Join Dr.

Heart Failure Support Group

Led by a licensed clinician from Capital Health’s Heart Failure Program, this support group is for patients who have heart failure, a condition where the heart’s muscle has decreased ability to supply enough blood to the rest of the body.

Stop the Bleed

When someone is severely bleeding, every second counts!

Senior Strength and Mobility

Laura Rush, a kinesiologist at Capital Health Wellness Center, will lead a class designed to improve functional strength, balance, and overall mobility for daily living.

Aphasia Support Group

This support group is for individuals who have sustained aphasia or some form of communication disorder from a neurological condition. This group is meant for patients as well as their loved ones to meet other people who share similar circumstances.