“I’m pregnant, what exercises should I be doing?” Whether you are already an avid gym-goer or someone who has not exercised in a long time, exercise is healthy for both mother and baby when done correctly. Exercise also prepares your body for the most physically demanding experience it will ever endure. We will give you peace of mind by guiding you through all the do’s and don’ts for exercising during pregnancy. Enjoy exercising as part of a group with other expecting mothers under the direction of our pre- and post-natal specialist in a studio environment.
Class Times
Mondays: 5:30 - 6:30 p.m.
Wednesdays: 6 - 7 p.m.
Saturdays: 9:30 - 10:30 a.m.
Capital Health Wellness Center Safety Protocols
- 6 person max per class to maintain 6 foot social distancing.
- Masks are required to be worn during all classes.
- All equipment will be sanitized before and after each use.
- Equipment will not be shared with multiple clients during a class.
- Temperature screening is done at the entrance to the hospital.
Click here to register online.
Date & Time:
July 6, 2022
6:00 pm to 7:00 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
July 9, 2022
9:30 am to 10:30 am
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
July 11, 2022
5:30 pm to 6:30 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
July 13, 2022
6:00 pm to 7:00 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
July 16, 2022
9:30 am to 10:30 am
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
July 18, 2022
5:30 pm to 6:30 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
July 20, 2022
6:00 pm to 7:00 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
July 23, 2022
9:30 am to 10:30 am
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
July 25, 2022
5:30 pm to 6:30 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
July 27, 2022
6:00 pm to 7:00 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
July 30, 2022
9:30 am to 10:30 am
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
August 1, 2022
5:30 pm to 6:30 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
August 3, 2022
6:00 pm to 7:00 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
August 6, 2022
9:30 am to 10:30 am
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
August 8, 2022
5:30 pm to 6:30 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
August 10, 2022
6:00 pm to 7:00 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
August 13, 2022
9:30 am to 10:30 am
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
August 15, 2022
5:30 pm to 6:30 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
August 17, 2022
6:00 pm to 7:00 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
August 20, 2022
9:30 am to 10:30 am
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
August 29, 2022
5:30 pm to 6:30 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
August 31, 2022
6:00 pm to 7:00 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
September 3, 2022
9:30 am to 10:30 am
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
September 5, 2022
5:30 pm to 6:30 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
September 7, 2022
6:00 pm to 7:00 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
September 10, 2022
9:30 am to 10:30 am
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
September 12, 2022
5:30 pm to 6:30 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
September 14, 2022
6:00 pm to 7:00 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
September 17, 2022
9:30 am to 10:30 am
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
September 19, 2022
5:30 pm to 6:30 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
September 21, 2022
6:00 pm to 7:00 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
September 24, 2022
9:30 am to 10:30 am
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
September 26, 2022
5:30 pm to 6:30 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00
Date & Time:
September 28, 2022
6:00 pm to 7:00 pm
Location:
Capital Health Wellness Center
One Capital Way
Suite 405
Pennington, NJ 08534
United States
Fee:
$12.00