This class helps prepare first-time expectant parents to care for their newborn and is taught by an experienced, certified childbirth and parent educator. Class includes keeping baby healthy, sleeping, crying, comforting, bathing, diapering and new parent support systems available.
Grief is a natural emotional response that results from a significant loss, especially the loss of a loved one. Everyone’s grief process is different and there is no right or wrong way to grieve.
Core4 Prediabetes was developed by Sodexo registered dietitians with the goal of inspiring you to make the necessary lifestyle changes to slow or stop the progression to type 2 diabetes.
Capital Health offers an intensive day of prepared childbirth to prepare the expectant woman and her labor support person for the birth experience. This class is taught by an experienced, certified childbirth educator.
Learning about cancers of the female reproductive system may reduce your risk and help you identify ways to prevent them, so it’s important to be proactive about your health. Dr.
Capital Healthy Living members are invited to attend our September social event! We will be joined by Faye Hyman, owner of Insurance Shops, who will speak about Medicare and the new changes to be aware of for 2025. Lunch will be provided and transportation is available if needed.
Sign up for this free class offered by the Capital Health EMS Education staff. Participants will be taught how to perform CPR on adults, children, and infants, and how to help people who are choking.
