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https://www.capitalhealth.org/classes-events/main/cancers-in-women-and-focusing-on-self-care Learning about cancers of the female reproductive system may reduce your risk and help you identify ways to prevent them, so it’s important to be proactive about your health. Dr. Mona Saleh, a fellows.

https://www.capitalhealth.org/classes-events/main/preventing-colon-cancer Take charge of your health. Join Dr. John Berry, a board certified colorectal cancer surgeon at Capital Health Surgical Group, who will discuss the risk factors for colon cancer, options for screening.

https://www.capitalhealth.org/classes-events/main/gentle-yoga-for-beginners Have you been curious about trying yoga but have felt too intimidated to take a class? Join certified yoga instructor Marsha Rudolph, who specializes in teaching a gentle form of yoga that emphasizes .