- https://www.capitalhealth.org/classes-events/main/fitness-options-for-aging-well There are many exercise options available as we age. The important thing is to learn how to do them safely and to find out what type works best for you. Cheryl Ann McGinnis, manager of Rehabilitation .
Understanding Breastfeeding Class
https://www.capitalhealth.org/classes-events/main/understanding-breastfeeding This class is taught by a board certified lactation consultant from Capital Health's Lactation Center. Class should be taken before the birth of the baby. This class includes getting ready for breastf.Crohn’s Disease and Ulcerative Colitis: Update on Medical Treatment Options
https://www.capitalhealth.org/classes-events/main/chrons-disease-and-ulcerative-colitis If you or a loved one are living with Crohn’s disease or ulcerative colitis, new treatment options are available to help manage your condition. Join Dr. Anil Balani, a board certified, fellowship trai.Welcome to Medicare
https://www.capitalhealth.org/classes-events/main/medicare-update Are you a new retiree? Join us to learn what you need to know about your Medicare benefits for 2025 and how to compare health and drug plans to find the best coverage. Michele Lee, Medicare and progra.Living With Diabetes In 2020
https://www.capitalhealth.org/classes-events/main/living-with-diabetes-in-2020 Whether you were recently diagnosed or have been living with diabetes for a long time, this event will provide up-to-date information on the latest best practices for living with diabetes. Dr. Sheri G.Better Living Through Better Hearing
https://www.capitalhealth.org/classes-events/main/better-living-through-better-hearing If you are living with hearing loss, Capital Health’s Audiology Department provides diagnostic and treatment services for adults and children (ages newborn and older) to help you better manage your he.Capital Health Video Contest Encourages Local Teens to Reduce Screen Time
https://www.capitalhealth.org/news/capital-health-video-contest-encourages-local-teens-reduce-screen-timeAs part of its newly formed Capital Healthy Students initiative, Capital Health recently announced four winners of the Teens Off Screens public service announcement (PSA) video contest for students in.
Healthier With Hope and Healing: Ordering Healthy
https://www.capitalhealth.org/classes-events/main/healthier-with-hope-and-healing-ordering-healthy Eating out can be a treat or a necessity on a busy day. However, knowing what to order when trying keep a healthy diet can be a challenge. Join us to discuss how to find healthy and delicious options .New Post-Acute Care Program from Capital Health Medical Group
https://www.capitalhealth.org/news/new-post-acute-care-program-capital-health-medical-groupFor anyone who receives care in a hospital, life after discharge can be full of challenges. Depending on the age of the patient and the intensity of care he or she receives, the care path after a hosp.
Preparing for Birth: Condensed Childbirth Education
https://www.capitalhealth.org/classes-events/main/condensed-childbirth-education Capital Health offers an intensive day of prepared childbirth to prepare the expectant woman and her labor support person for the birth experience. This class is taught by an experienced, certified ch.