According to the National Institutes for Health, just 2.5 hours of moderate aerobic activity per week will help most adults stay healthy.
According to the National Institutes for Health, more than 44 million adults in the United States are living with a mental health issue, yet less than half of them receive treatment. Addressing the need for behavioral health services in our community, the providers at Capital Health Behavioral Health Specialists provide compassionate psychiatric care and counseling services in a warm, calming environment.
According to the National Institutes for Health, just 2.5 hours of moderate aerobic activity per week will help most adults stay healthy.