St. Francis Medical Center Transition to Capital Health

For more information on St. Francis Medical Center’s transition of services to Capital Health, click here.

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Working Smarter Not Harder: Executive Functioning Skills Group

Do you often find yourself running out of time? Having difficulty organizing your day and procrastinating, or staying on track? If so, this eight-week program for adults 18 and older will help you develop the tools you need to regain control of your day and improve your quality of life.

Grief and Loss: Learning to Cope With Loss While Cultivating Self-Compassion

Grief is a natural emotional response that results from a significant loss, especially the loss of a loved one. Everyone’s grief process is different and there is no right or wrong way to grieve.

Maternity Tour

Join us for a 60-minute walking tour of the Labor & Delivery and Postpartum units at Capital Health Medical Center - Hopewell. We will take you on the footpath that you will follow when you are in labor.

Tai Chi for Capital Health Community

Tai Chi is a graceful form of exercise that involves a series of gentle, flowing movements performed in a slow, focused manner and accompanied by deep breathing, often described as meditation in motion.

Understanding Breastfeeding Class

This class is taught by a board certified lactation consultant from Capital Health's Lactation Center. Class should be taken before the birth of the baby.

Tai Chi for Capital Health Cancer Patients

Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise to promote serenity. It involves a series of gentle, flowing movements performed in a slow, focused manner and accompanied by deep breathing, often described as meditation in motion.

New Parent Support Group

This support group is for new parents with babies under one year old. Offered on Mondays from 1:15 - 2:45 p.m., this group is facilitated by a board certified lactation consultant from Capital Health's Lactation Center and is free of charge.

Gentle Yoga for Cancer Patients

This yoga class is designed specifically for patients going through treatment or patients who have recently finished their therapy. A regular practice of yoga reduces stress and anxiety, improves sleep, lowers fatigue, enhances physical functioning, and improves strength and flexibility.

Better Breathers Club

Join your local American Lung Association Better Breathers Club at Capital Health Medical Center – Hopewell.