Did you know that a lack of sleep or poor quality sleep can increase your risk of health problems like heart disease, high blood pressure, depression, or other potentially serious conditions? Join Dr. Callum Dupre, director of the Capital Health Center for Sleep Medicine, for a discussion of why sleep matters, what can go wrong with our sleep, and steps you can take to feel rested upon waking and throughout the day.
This event will be taking place virtually using Zoom. A call-in option is available for those without video access. Meeting details will be provided via email 2-3 days before the program date. Registration ends 24 hours before the program date.