Site Search

https://www.capitalhealth.org/classes-events/main/preventing-colon-cancer Take charge of your health. Join Dr. John Berry, a board certified colorectal cancer surgeon at Capital Health Surgical Group, who will discuss the risk factors for colon cancer, options for screening.

https://www.capitalhealth.org/classes-events/main/gentle-yoga-for-beginners Have you been curious about trying yoga but have felt too intimidated to take a class? Join certified yoga instructor Marsha Rudolph, who specializes in teaching a gentle form of yoga that emphasizes .

https://www.capitalhealth.org/classes-events/main/conscious-eating-strategies When it comes to nutrition, it is not only what you eat that is important, but also why, when and how. Join registered dietitian Mindy Komosinsky to discuss strategies to help you listen to your body .