Post-Natal Strength and Fitness Class
https://www.capitalhealth.org/classes-events/main/post-natal-strength-and-fitness-class You’ve just given birth and your physician has cleared you to exercise, but where do you start? Many postpartum women are eager to start exercising again but are nervous and confused about how to safe.Post-Natal Exercise Class October 18 2021
Post-Natal Exercise Class October 25 2021
Post-Natal Exercise Class November 1 2021
Post-Natal Exercise Class November 8 2021
Post-Natal Exercise Class November 15 2021
Post-Natal Exercise Class November 22 2021
Post-Natal Exercise Class November 29 2021
Post-Natal Exercise Class December 6 2021