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https://www.capitalhealth.org/classes-events/main/grief-covid-19-health-care-worker COVID-19 has impacted everyone, especially the health care worker. How do we process all of the challenges and loss brought forth during the pandemic? Join us for an interactive improvisational style .

https://www.capitalhealth.org/classes-events/main/a-creative-approach-to-the-wellness-recovery-action-plan Join us for a creative and interactive workshop led by Janet Berkowitz, a certified WRAP facilitator and founder of Creative Crisis Care. No materials are necessary to enjoy this workshop. Join us to.

https://www.capitalhealth.org/classes-events/main/spring-cleaning-a-holistic-approach Spring is finally here, and we invite you to do your spring cleaning a little differently this year. Do various areas in your life feel cloudy or cluttered? Let's look at a holistic approach on how to.

https://www.capitalhealth.org/classes-events/main/healthier-with-hope-and-healing Fuel your body, fuel your mind, and fuel your life. This month we will explore how to shop for nutritious snacks and learn a few new recipes to keep on hand. Tune in for tips, recipes and fun while we.