- https://www.capitalhealth.org/classes-events/main/seasonal-stress If the stress of the holiday season gets you down, you don’t have to go through it alone. Ashley Gutierrez, a licensed social worker from Capital Health – Behavioral Health Specialists, leads this eig.
Free Hearing Screenings
https://www.capitalhealth.org/classes-events/main/free-hearing-screenings Have your hearing checked by one of our clinical audiologists. If you are living with hearing loss, Capital Health’s Audiology Department provides diagnostic and treatment services for adults and chil.Yoga Classes for Capital Health Cancer Patients
https://www.capitalhealth.org/classes-events/main/yoga-classes-for-capital-health-cancer-patients Click here to register online. Classes are free to Capital Health Cancer Center Patients. Why is yoga beneficial for you at this time? Lowers fatigue Reduces stress and anxiety Enhances physica.Early Heart Attack Care and Recovery
https://www.capitalhealth.org/classes-events/main/early-heart-attack-care-and-recovery Join Pamela A. Swiernik, BSN, RN, CCRN from Capital Health’s Department of Quality and Patient Safety and Laurie Beck, RN, BSN from the Cardiopulmonary Rehabilitation Department as they discuss the si.The Knee: A to Z
https://www.capitalhealth.org/classes-events/main/the-knee-a-to-z The knee is one of the largest joints in the human body and one of the most complex. Learn more from an expert at Rothman Orthopaedic Institute, Dr. Arjun Saxena, a fellowship trained and board certif.The Power of a Healthy Lifestyle
https://www.capitalhealth.org/classes-events/main/the-power-of-a-healthy-lifestyle A healthy lifestyle begins with the basic decisions you make in your everyday life. To learn more about how the daily choices you make about your diet and activity level affect your overall health, jo.Keeping a Healthy Spirit
https://www.capitalhealth.org/classes-events/main/keeping-a-healthy-spirit Challenging times can be difficult to navigate, but mindfulness meditation can provide a sense of grounding and calmness along the way. To learn how you can experience the benefits of mindfulness, joi.Lifestyle Strategies to Manage Pre-Diabetes and Diabetes
https://www.capitalhealth.org/classes-events/main/lifestyle-strategies-to-manage-pre-diabetes-and-diabetes Pre-diabetes is a condition that can lead to type 2 diabetes and heart disease. Join Dr. Sheri Gillis Funderburk, medical director for the Capital Health Diabetes Education Program, and Mindy Komosins.NJ Sharing Network: Saving Lives through Organ and Tissue Donation
https://www.capitalhealth.org/classes-events/main/saving-lives-through-organ-and-tissue-donation Did you know that one organ donor can save up to eight lives and one tissue donor typically enhances the lives of more than 75 people? Join Melanie Mostrowski, Hospital Services Manager, NJ Sharing Ne.Irritable Bowel Syndrome: An Overview
https://www.capitalhealth.org/classes-events/main/irritable-bowel-syndrome Irritable bowel syndrome (IBS) is a common yet chronic condition that affects the large intestine with symptoms that include abdominal pain, cramping, diarrhea or constipation, or both. For a discussi.