Click here to register online. Classes are free to Capital Health Cancer Center Patients.
Why is yoga beneficial for you at this time?
- Lowers fatigue
- Reduces stress and anxiety
- Enhances physical functioning
- Improves sleep
Mondays | 6 – 7 p.m.
Wednesdays | 5 – 6 p.m.
Monday classes are in-person and on zoom. Wednesdays classes are via zoom only.
This experience is provided in generosity by the estate of the Sandra L. Capelli Foundation.
Capital Health Wellness Center Safety Protocols
- 6 person max per class to maintain 6 foot social distancing
- All equipment will be sanitized before and after each use
- Equipment will not be shared with multiple clients during a class
- Clients may bring their own mat or one will be provided
- Clients are asked to arrive dressed to workout
- Masks are required to be worn during all classes
- Temperature screening is done at the entrance to the hospital