Family and Friends CPR Training November 4 2023
Coping with School Shootings: Taking Care of Yourself and Your Child November 16 2023
Brain Fog Causes and What to Do About It
https://www.capitalhealth.org/classes-events/main/brain-fog-causes-and-what-to-do-about-it Forgetfulness, lack of mental clarity, loss of motivation, and an inability to concentrate are associated with a non-medical condition broadly identified as “brain fog.” Join Dr. Emil Matarese, direct.Brain Fog Causes and What to Do About It November 9 2023
Women's Healthcare of Princeton
Prediabetes: What It Is and How to Prevent Diabetes
https://www.capitalhealth.org/classes-events/main/prediabetes Prediabetes affects millions of people and often has no clear symptoms, yet it can lead to type 2 diabetes and other health problems if not addressed early. Join Certified Diabetes Care and Education .Small Step Strategies for Prediabetes November 20 2023
Overcoming Loneliness and Social Isolation
https://www.capitalhealth.org/classes-events/main/overcoming-loneliness-and-social-isolation Research shows that people with little or no social contact or support are more likely to experience a range of physical and mental health challenges. Meredith Kudrick, a licensed clinical social work.Overcoming Loneliness and Social Isolation November 30 2023