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https://www.capitalhealth.org/classes-events/main/managing-daily-living-with-arthritis One in five adults in the US is diagnosed with arthritis, but despite it being so common, arthritis is a broadly used term for a wide range of conditions that can lead to chronic joint pain and disabi.

https://www.capitalhealth.org/classes-events/main/room-to-breathe Chronic obstructive pulmonary disease, or COPD, is a progressive condition caused by inflammation or damage to the airways of the lungs, making it difficult to breathe. COPD is a major cause of disabi.

https://www.capitalhealth.org/classes-events/main/capital-health-wellness-day Wellness results from the active process of becoming aware of and making choices toward a healthy and fulfilling life. The World Health Organization defines wellness as “a state of complete physical, .