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https://www.capitalhealth.org/classes-events/main/finding-calm-in-a-chaotic-world Dr. Kristina McGuire, a licensed clinical psychologist from Capital Health Behavioral Health Specialists, will discuss strategies to cope with feelings of anger, grief, fear and helplessness related t.

https://www.capitalhealth.org/classes-events/main/treatments-for-liver-metastases-and-a-cancer-prevention-diet Join Dr. Cataldo Doria, medical director of Capital Health Cancer Center and director of its Liver Center of Excellence, to learn how liver metastases of any kind can be successfully treated with a co.

https://www.capitalhealth.org/classes-events/main/seasonal-affective-disorder-learn-what-to-do Seasonal affective disorder (SAD) is a type of depression that occurs at certain times of the year, typically in winter months. Jenna Straus, a licensed clinical social worker from Capital Health Beha.

https://www.capitalhealth.org/classes-events/main/yoga-nidra-for-better-sleep Yoga nidra is a guided relaxation technique that can help activate the parasympathetic nervous system to promote many physical and mental health benefits, including stress and anxiety reduction, impro.