Healthy Eating After the Holidays January 8 2026
Treatments for Liver Metastases + A Cancer Prevention Diet
https://www.capitalhealth.org/classes-events/main/treatments-for-liver-metastases-and-a-cancer-prevention-diet Join Dr. Cataldo Doria, medical director of Capital Health Cancer Center and director of its Liver Center of Excellence, to learn how liver metastases of any kind can be successfully treated with a co.Treatments for Liver Metastases + A Cancer Prevention Diet November 17 2025
Seasonal Affective Disorder: Learn What to Do
https://www.capitalhealth.org/classes-events/main/seasonal-affective-disorder-learn-what-to-do Seasonal affective disorder (SAD) is a type of depression that occurs at certain times of the year, typically in winter months. Jenna Straus, a licensed clinical social worker from Capital Health Beha.Seasonal Affective Disorder: Learn What to Do November 6 2025
Treatment Options for Knee and Hip Pain November 10 2025
Yoga Nidra for Better Sleep
https://www.capitalhealth.org/classes-events/main/yoga-nidra-for-better-sleep Yoga nidra is a guided relaxation technique that can help activate the parasympathetic nervous system to promote many physical and mental health benefits, including stress and anxiety reduction, impro.Yoga Nidra for Better Sleep November 20 2025
Previous Winners
https://www.capitalhealth.org/capital-healthy-students/wellness-warriors-video-contest/previous-winnersNeed some inspiration? Take a look at the winning videos from our previous campaign below. Congratulations to the winners of our 2024/2025 “Wellness Warriors” video contest!.