- https://www.capitalhealth.org/classes-events/main/healing-attachment-wounds Attachment is an integral part of human behavior throughout the entire lifespan. Although we all have a basic need to form close bonds, the way we create them varies. This psychotherapy group will pro.
AARP Smart Driver Course
https://www.capitalhealth.org/classes-events/main/aarp-smart-driver-course The AARP Smart Driver course teaches valuable defensive driving strategies and provides a refresher of the rules of the road. You must be 18 years of age or older and have a valid driver’s license to .Wellness at Work
https://www.capitalhealth.org/classes-events/main/wellness-at-work According to the American Institute of Stress, 83% of workers in the US suffer from work-related stress. Jenna Straus, licensed clinical social worker from Capital Health Behavioral Health Specialists.Men’s Health: Take the Lead on the Path to Wellness
https://www.capitalhealth.org/classes-events/main/mens-health-path-to-wellness Being proactive with your health helps you understand and manage common conditions. Join Dr. Charles Polotti, a board certified and fellowship trained urologist, and learn about the latest treatments .Understanding and Treating Epilepsy
https://www.capitalhealth.org/classes-events/main/understanding-and-treating-epilepsy Epilepsy is the fourth most common neurological disease in the United States, but recognizing seizures and diagnosing a specific epilepsy syndrome can be difficult. Join Dr. Sidrah Mahmud, a fellowshi.How To Sleep Like a Baby
https://www.capitalhealth.org/classes-events/main/how-to-sleep-like-a-baby Did you know that a lack of sleep or poor quality sleep can increase your risk of health problems like heart disease, high blood pressure, depression, or other potentially serious conditions? Join Dr..Self-Compassion Support Group
https://www.capitalhealth.org/classes-events/main/self%E2%80%93compassion-support-group Are you an individual who wrestles with low self-esteem and/or perfectionism? Do you have a hard time forgiving personal actions and/or choices? Are you unable to celebrate your personal achievements?.The Art of Caring For One's Self During the Caregiving Journey
https://www.capitalhealth.org/classes-events/main/caring-for-ones-self-during-the-caregiving-journey This group uses a cognitive-behavioral approach to provide support, coping strategies, and increased self-efficacy in order to cope with caregiving demands and stress. Dr. Kristina McGuire, a clinical.Lift Your Spirits with Nature
https://www.capitalhealth.org/classes-events/main/lift-your-spirits-with-nature Did you know that just five minutes of walking in nature can improve your physical and cognitive health? Spring is the perfect time to get started, so join licensed social worker Ashley Gutierrez from.Cáncer de mama: lo que necesita saber
https://www.capitalhealth.org/classes-events/main/cancer-de-mama-lo-que-necesita-saber Un diagnóstico temprano de cáncer de mama puede abrir la puerta a más opciones de tratamiento y conducir a mejores resultados. Únase a la Dra. Sarah Sordo, médico en medicina interna certificada por l.