Psychotherapy Groups
The Art of Caring For One's Self During the Caregiving Journey
Every Wednesday, 12 - 1 p.m.
Location: 100 K Johnson Boulevard N., Suite 201, Bordentown, NJ 08505
This group uses a cognitive-behavioral approach to provide support, coping strategies, and increased self-efficacy in order to cope with caregiving demands and stress. Dr. Kristina McGuire, a clinical psychologist from Capital Health – Behavioral Health Specialists, leads this group, which will also teach mindfulness, acceptance, and commitment skills.
Click here for more information or call 609-689-5725 to register. This group therapy program is billed to your health insurance.
Managing Symptoms of Anxiety: Dialectical Behavioral Therapy Skills Maintenance Program
Mondays, 3 - 4 p.m.
April 7 - June 9, 2025
Location: 100 K Johnson Boulevard N., Suite 201, Bordentown, NJ 08505
This psychoeducational group provides participants experiencing symptoms of anxiety with evidence-based coping strategies through the use of dialectical behavior therapy (DBT). DBT is a behavioral approach that aims to empower you to utilize skills in an effort to be more effective and find balance in your life. The goal of DBT is to assist with increasing desired behaviors and/or decreasing undesirable behavior. This course will provide participants with education in five main skill areas, including mindfulness, distress tolerance, walking the middle path, emotion regulation, and interpersonal effectiveness. Participants will have an opportunity to practice and process learned skills in a supportive, nonjudgmental and therapeutic environment.
Click here for more information or call 609-689-5725 to register. This group therapy program is billed to your health insurance.