Join Mindy Komosinsky, registered dietitian/nutritionist and certified diabetes care and education specialist, to learn ways to build solid nutrition habits that can pave the way for a healthier body and brain as you age. Topics include nutrition for promoting strong bones, preserving muscle mass, maintaining cognitive health, and preventing or managing some chronic conditions. The lecture will end with a cooking demonstration by Shauna Alvarez, executive chef at America’s Grow-a-Row.
This event will be taking place virtually using Zoom. A call-in option is available for those without video access. Meeting details will be provided via email 2-3 days before the program date. Registration ends 24 hours before the program date.