Eating healthy can be a real challenge. Between temptations and time restraints we often don’t make the best choices. Please join Mindy Komosinsky, RD, CDE who will help you identify where you can make gradual changes to help you improve your eating habits. We will discuss healthy food choices, meal prep and planning ideas, and conscious eating strategies.
Healthy Eating for Life
Call 609-394-4153 for more information.