Healthy Eating After the Holidays

Get back on track after the holidays with Dr. Kashif Anwar and registered dietitian Emily Santora from Capital Health Metabolic and Weight Loss Center. They’ll share tips for creating healthy eating habits that last, including mindfulness, exercise, and healthy nutrition.

This event will be taking place virtually using Zoom. A call-in option is available for those without video access. Meeting details will be provided via email 2-3 days before the program date. Registration ends 24 hours before the program date.