Capital Health Cancer Center Patient Retreat

Click here to register online now.

As the leaves change to a new season and the days shorten, it’s a time to reflect and also bring a little relaxation back to our lives. This two-hour retreat will be informative, calming and enjoyable — a perfect way to begin to adjust to the beauty of the fall season and all it has to offer us.

Nancy McCormack, yoga therapist, will guide us through a meditation and yoga practice for all abilities. Melissa Phelps, a registered dietitian and certified specialist in oncology nutrition, will take us through a cooking demonstration featuring a nutritious and delicious Fall recipe.

Program Highlights:

  • Opening meditation
  • Slow-flow yoga (all abilities)
  • Breathing techniques to reduce tension
  • Nutrition and a cooking demonstration with a registered dietitian
  • Restorative yoga, a form of yoga for complete relaxation (all abilities)

Classes can be enjoyed in the comfort of your home via Zoom. Pre-registration is required.

This event is free to Capital Health Cancer Center Patients as well as patients receiving treatment elsewhere.

Registration Instructions
Call 609-303-4884 for more information.
Event Times, Dates & Locations

Date & Time:

September 15, 2022
5:00 pm to 7:00 pm

Location:

Online Class

Fee:

$0.00