- https://www.capitalhealth.org/classes-events/main/leadership-enhancement-and-development-program Real-World Tools for Supervisors and Managers Topics include: Just Culture and incident investigation Human Resources laws and issues, supervising former peers Leadership through communications, m.
Grief and Loss: Learning to Cope With Loss While Cultivating Self-Compassion
https://www.capitalhealth.org/classes-events/main/grief-and-loss Grief is a natural emotional response that results from a significant loss, especially the loss of a loved one. Everyone’s grief process is different and there is no right or wrong way to grieve. This.The Shoulder: Diagnosis and Treatment
https://www.capitalhealth.org/classes-events/main/the-shoulder-diagnosis-and-treatment Many people experience shoulder pain, but it can be caused by a wide range of conditions. Dr. Joshua Hornstein, a board certified sports medicine orthopaedic surgeon and fellowship trained sports medi.Welcome to Medicare
https://www.capitalhealth.org/classes-events/main/medicare-update Are you a new retiree? Join us to learn what you need to know about your Medicare benefits for 2024 and how to compare health and drug plans to find the best coverage. Mary McGeary, the director of th.Stroke: Preventable, Treatable, Beatable
https://www.capitalhealth.org/classes-events/main/stroke-prevention-and-treatment Do you have a family history of stroke, or have you experienced a stroke and want to learn how to prevent another one in the future? Get the latest information from registered nurses and stroke progra.Treatment Options for Knee and Hip Pain
https://www.capitalhealth.org/classes-events/main/treatment-options-for-knee-and-hip-pain Are you experiencing knee or hip pain and are wondering what to do next? Dr. Arjun Saxena, a fellowship trained and board certified orthopaedic surgeon and director of the Marjorie G. Ernest Center fo.Family and Friends CPR Training
https://www.capitalhealth.org/classes-events/main/family-and-friends-cpr Sign up for this free class offered by the Capital Health EMS Education staff. Participants will be taught how to perform CPR on adults, children, and infants, and how to help people who are choking. .Introduction to Tai Chi
https://www.capitalhealth.org/classes-events/main/introduction-to-tai-chi Tai chi is a form of exercise that helps you to relax your body to reduce stress, release tension, and improve breathing, balance, and coordination. With these benefits, you are able to sleep better a.Mindful Yoga
https://www.capitalhealth.org/classes-events/main/mindful-yoga Join certified yoga instructor Marsha Rudolph to experience a gentle, slow yoga practice that links breath and body awareness to increase calm, promote peace of mind, and lift your mood along with man.Fitness Options for Aging Well
https://www.capitalhealth.org/classes-events/main/fitness-options-for-aging-well There are many exercise options available as we age. The important thing is to learn how to do them safely and to find out what type works best for you. Cheryl Ann McGinnis, manager of Rehabilitation .