Grief and Loss: Learning to Cope With Loss While Cultivating Self-Compassion September 21 2023
Grief and Loss: Learning to Cope With Loss While Cultivating Self-Compassion September 28 2023
Grief and Loss: Learning to Cope With Loss While Cultivating Self-Compassion October 5 2023
Grief and Loss: Learning to Cope With Loss While Cultivating Self-Compassion October 12 2023
Grief and Loss: Learning to Cope With Loss While Cultivating Self-Compassion October 19 2023
Grief and Loss: Learning to Cope With Loss While Cultivating Self-Compassion October 26 2023
Grief and Loss: Learning to Cope With Loss While Cultivating Self-Compassion November 2 2023
Managing Symptoms of Anxiety: Dialectical Behavioral Therapy Skills Maintenance Program
https://www.capitalhealth.org/classes-events/main/managing-symptoms-of-anxiety This psychoeducational group provides participants experiencing symptoms of anxiety with evidence-based coping strategies through the use of dialectical behavior therapy (DBT). DBT is a behavioral app.Managing Symptoms of Anxiety: Introduction to using Dialectical Behavioral Therapy Techniques September 11 2023