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13 results match your criteria

Understanding Birth eClass

Can’t come to a childbirth class? We’ll bring it to you! Consider the Understanding Birth eClass your go-to guide for answers you can trust on childbirth. This interactive online course covers essential information on labor and more, and highlights ways partners can help throughout the process.

Capital Health Cancer Patient Wellness Retreat

2020 has been a unique and difficult year for so many people. Capital Heath would like you to spend a little time just for you. This two-hour retreat is an excellent opportunity to disconnect from the frenetic activity of daily life and let your speedometer return to zero.

Speak with the Certified Diabetes Educator

Are you newly diagnosed with diabetes? Have you had diabetes for years but still feel out of control? Do you have questions regarding your management of your diabetes?

Incontinence and Pelvic Health: What Every Woman Should Know

Bladder issues are common for women of all ages but NOT normal. It is so common that 1 in 3 women are affected by bladder symptoms such as urgency, frequency, and leakage of urine. After menopause, 45-63 percent of women suffer from genital, urinary and sexual symptoms. Become empowered!

Seasonal Affective Disorder (S.A.D.) and the Holidays

Do the winter months and the holidays get you down more than you think they should? If so, you might have seasonal depression, also known as Seasonal Affective Disorder (S.A.D.).

Virtual Maternity Tour

Led by an experienced, certified childbirth educator, expecting parents can take a virtual tour of the maternity unit. A link to the virtual tour will be included in the confirmation email you receive after registering.

Understanding Breastfeeding Virtual Class

Class is taught by a board certified lactation consultant from Capital Health's Lactation Center using the remote Zoom format. Class is on a weekday evening, 6:00 to 8:30 pm. This class is taken before the birth of the baby.

Baby Care Basics Virtual Class

Class is taught by an experienced, certified childbirth and parent educator using the remote Zoom format. Class is on a weekday evening, 6:00 to 8:30 p.m. This class helps prepare first-time expectant parents to care for their newborn.

Virtual Prepared Childbirth 4-Week Series

Taught by an experienced, certified childbirth educator using the remote Zoom format. This series consists of four weekly two-hour classes to prepare the expectant woman and her support person for the labor and birth experience.