This class focuses on the basic mechanics of resistance training and is open to people with all levels of experience looking to increase their muscle strength and improve bone density.
Cost: $5 per class
This class is held online using Zoom. Zoom meeting details will be provided via email after registration.
Click here to register online.
Date & Time:
May 2, 2024
4:00 pm to 4:45 pm
Location:
Online Class
Fee:
$5.00
Date & Time:
May 6, 2024
12:00 pm to 12:45 pm
Location:
Online Class
Fee:
$5.00
Date & Time:
May 9, 2024
4:00 pm to 4:45 pm
Location:
Online Class
Fee:
$5.00
Date & Time:
May 13, 2024
12:00 pm to 12:45 pm
Location:
Online Class
Fee:
$5.00
Date & Time:
May 16, 2024
4:00 pm to 4:45 pm
Location:
Online Class
Fee:
$5.00
Date & Time:
May 20, 2024
12:00 pm to 12:45 pm
Location:
Online Class
Fee:
$5.00
Date & Time:
May 23, 2024
4:00 pm to 4:45 pm
Location:
Online Class
Fee:
$5.00
Date & Time:
May 27, 2024
12:00 pm to 12:45 pm
Location:
Online Class
Fee:
$5.00
Date & Time:
May 30, 2024
4:00 pm to 4:45 pm
Location:
Online Class
Fee:
$5.00
Date & Time:
June 3, 2024
12:00 pm to 12:45 pm
Location:
Online Class
Fee:
$5.00
Date & Time:
June 6, 2024
4:00 pm to 4:45 pm
Location:
Online Class
Fee:
$5.00
Date & Time:
June 10, 2024
12:00 pm to 12:45 pm
Location:
Online Class
Fee:
$5.00
Date & Time:
June 13, 2024
4:00 pm to 4:45 pm
Location:
Online Class
Fee:
$5.00
Date & Time:
June 17, 2024
12:00 pm to 12:45 pm
Location:
Online Class
Fee:
$5.00
Date & Time:
June 20, 2024
4:00 pm to 4:45 pm
Location:
Online Class
Fee:
$5.00
Date & Time:
June 24, 2024
12:00 pm to 12:45 pm
Location:
Online Class
Fee:
$5.00
Date & Time:
June 27, 2024
4:00 pm to 4:45 pm
Location:
Online Class
Fee:
$5.00