Prediabetes affects millions of people and often has no clear symptoms, yet it can lead to type 2 diabetes and other health problems if not addressed early. Join Certified Diabetes Care and Education Specialist LaShanta Dawkins as she explains what prediabetes is, who is at risk, and how it can be detected through simple health screenings. The session focuses on practical, everyday steps people can take to lower their risk, including healthier eating, regular physical activity, better sleep, and stress management.
This event will be taking place virtually using Zoom. A call-in option is available for those without video access. Meeting details will be provided via email 2-3 days before the program date. Registration ends 24 hours before the program date.