- https://www.capitalhealth.org/classes-events/main/get-heart-smart As part of American Heart Month in February, join Capital Health cardiologists Dr. Harit Desai and Dr. Roy Sauberman to learn how to keep your heart healthy. Dr. Desai will discuss recent advances in .
Preventing Colon Cancer: What You Should Know
https://www.capitalhealth.org/classes-events/main/preventing-colon-cancer To help you take charge of your health, join Dr. Ashlee Godshalk Ruggles, a colorectal surgeon from Capital Health Surgical Group, and Dr. Mark Saxena from Capital Health – Gastroenterology Specialist.Gentle Yoga for Beginners
https://www.capitalhealth.org/classes-events/main/gentle-yoga-for-beginners Have you been curious about trying yoga but have felt too intimidated to take a class? Join certified yoga instructor Marsha Rudolph, who specializes in teaching a gentle form of yoga that emphasizes .Conscious Eating Strategies
https://www.capitalhealth.org/classes-events/main/conscious-eating-strategies When it comes to nutrition, it is not only what you eat that is important, but also why, when and how. Join registered dietitian Mindy Komosinsky to discuss strategies to help you listen to your body .Maximizing Brain Health
https://www.capitalhealth.org/classes-events/main/maximizing-brain-health If you’re concerned that you are not as sharp as you used to be, there are steps you can take right now to reduce cognitive decline. Dr. Rajiv Vyas from Capital Health – Behavioral Health Specialists .Oh, My Aching Back!
https://www.capitalhealth.org/classes-events/main/my-aching-back Back pain is a common condition, but we often misunderstand the underlying causes. Dr. Jose Canseco from Rothman Orthopaedics will discuss the causes of back pain, different conditions of the spine an.Brain Aneurysm FAQs
https://www.capitalhealth.org/classes-events/main/brain-aneurysm-faqs Join us for a live Q&A with Dr. Pratit Patel of Capital Institute for Neurosciences as he answers questions about what a brain aneurysm is, symptoms and signs to look for, and what are some of the.Oh, My Aching Head!
https://www.capitalhealth.org/classes-events/main/my-aching-head Do you or someone you know suffer from frequent headaches? Join Dr. Dwayne Brown, director of the Comprehensive Headache Center at Capital Institute for Neurosciences, to discuss the diagnosis and tre.Sleep, Nutrition and Diabetes
https://www.capitalhealth.org/classes-events/main/sleep-nutrition-and-diabetes If you’re living with diabetes, you might experience a lot of ups and downs with your blood glucose levels and sleep patterns. Join registered dietitian Mindy Komosinsky to discuss the relationship be.Coping with School Shootings: Taking Care of Yourself and Your Child
https://www.capitalhealth.org/classes-events/main/coping-with-school-shootings School shootings have become a tragic fact of life, and the impact of these events often extends beyond the victims and their families to the larger community. Join Dr. Kristina McGuire and licensed s.