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Psychotherapy Groups

LGBTQA+: Understanding Yourself and Others (Ages 14 – 16)

Wednesdays, 5 - 6:30 p.m.
Location: 100 K Johnson Boulevard N., Suite 201, Bordentown, NJ 08505

Group therapy provides a safe space to discuss experiences as an LGBTQA+ youth, which include dealing with depression and anxiety, poor self-esteem, and other concerns. By sharing personal experiences related to LGBTQA+ identity, participants can process their feelings, connect with peers and discuss navigating identity within their family and community.

Click here for more information or call 609-689-5725 to register. This group therapy program is billed to your health insurance.

The Art of Caring For One's Self During the Caregiving Journey

Wednesdays, 12 - 1 p.m.
April 6 – June 8, 2022
Location: 100 K Johnson Boulevard N., Suite 201, Bordentown, NJ 08505

This group uses a cognitive-behavioral approach to provide support, coping strategies, and increased self-efficacy in order to cope with caregiving demands and stress. Dr. Kristina McGuire, a clinical psychologist from Capital Health – Behavioral Health Specialists, leads this group, which will also teach mindfulness, acceptance, and commitment skills.

Click here for more information or call 609-689-5725 to register. This group therapy program is billed to your health insurance.

Working Smarter Not Harder: Executive Functioning Skills Group

Wednesdays, 4 - 5 p.m.
May 25 - July 13, 2022
Location: 100 K Johnson Boulevard N., Suite 201, Bordentown, NJ 08505

Do you often find yourself running out of time? Having difficulty organizing your day and procrastinating, or staying on track? If so, this eight-week program will help you develop the tools you need to regain control of your day and improve your quality of life. Executive functioning skills allow individuals to prioritize tasks and correctly sequence needed behaviors to complete them efficiently. Skills like planning and organizing are crucial to success at work, school, and in daily life. At every stage of development, these skills are necessary to manage and thrive at home and work.

Click here for more information or call 609-689-5725 to register. This group therapy program is billed to your health insurance.

SHIFT: 10-Week Group Therapy for Adults Experiencing Depression

Mondays, 3 - 4 p.m.
June 13 - August 22, 2022 (No meeting July 4)
Location: Online via Zoom

SHIFT will teach you new, healthier ways of thinking, feeling and behaving while you gain new perspectives on how to manage your depression.

Regularly talking and listening to others helps you put your own problems in perspective. Oftentimes, you may feel like you are the only one struggling — but you’re not. It can be a relief to hear others discuss what they’re going through, and realize you’re not alone.

Click here for more information or call 609-689-5725 to register. This group therapy program is billed to your health insurance.

SHIFT: A 10-Week Group for Young Adults (Ages 19 - 29) Experiencing Depression

Fridays, 2 - 3 p.m.
June 17 - August 19, 2022
Location: 100 K Johnson Boulevard N., Suite 201, Bordentown, NJ 08505

Is your depression causing you serious FOMO? Have you been isolating from friends and family? Ignoring texts to go out because you feel too depressed to get out of bed? Then SHIFT is the group for you. SHIFT will teach you new, healthier ways of thinking, feeling and behaving while you gain new perspectives on how to manage your depression.

Click here for more information or call 609-689-5725 to register. This group therapy program is billed to your health insurance.

Cultivating Calm: Anxiety Skills Group For Youth

Tuesdays, 3:30 - 5 p.m.
June 21 - September 6, 2022
Location: TBD

Does your child constantly worry, have difficulty in social settings, panic attacks or irrational fears? If so, this group is a great fit! The 12-week anxiety skills group is for young people ages 12 to 14 who are experiencing symptoms of anxiety and experience difficulty with stress management. Each session will provide a variety of relaxation and coping skills in a supportive environment for young people who are dealing with similar issues.

Click here for more information or call 609-689-5725 to register. This group therapy program is billed to your health insurance.

Social Skills Group Therapy for Children (Ages 7 - 9)

Does your child experience difficulty understanding emotions or interacting with others? If so, our 12-week social skills group for children ages 7 - 9 may be a good fit.

The goal of our social skills group is to assist children to make optimal gains in basic skills such as attention, impulse regulation, social reciprocity, and other socially appropriate skills (e.g., eye contact, tone of voice). For children who may have limited opportunities to engage in natural play activities with peers, our social skills group is an excellent avenue to help increase their self-esteem and self-efficacy. Children with ADHD, in the autism spectrum, experiencing social difficulties, and anxiety disorders may be appropriate for the group.

Click here or call 609-689-5725 for more information. This group therapy program is billed to your health insurance.