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Capital Healthy Living Member Social Event

Capital Healthy Living members are invited to attend our June social event! We will be joined by Tanisha Haines, office manager with Capital Health Medical Group, who will provide a demonstration on how to gain access to the patient portal and how to use it to your advantage.

Babysitting Class

This one-day program is designed for students in sixth grade and up. Taught by Capital Health’s Community Health Education Department, the program covers safety, emergencies, playtime, and basic first aid and CPR. Participants are encouraged to bring a snack.

Prepare with Confidence: Your Guide to Crafting a Personalized Birth Plan

Expecting a baby is an exciting, life-changing journey, and having a birth plan in place can help you feel more prepared and empowered.

The 4th Trimester: Preparing for Postpartum

This class is taught by an experienced, certified childbirth and parent educator. In this class, you will learn about the changes to expect and how to help your body heal during the postpartum period.