Were you recently diagnosed with diabetes or pre-diabetes? Have you had diabetes for a long time and are still unsure about what to eat? Are you confused by carb counting and food labels? This class will focus on how foods affect your blood glucose.
This support group is for anyone diagnosed with or surviving from a brain tumor, along with their care partners, loved ones, and friends. Members will be encouraged to share their experiences, form friendships, and provide emotional support for one another.
A pancreatic cancer diagnosis can leave you feeling overwhelmed with questions about what lies ahead. Wherever you are in your journey, a support group can provide much needed emotional and educational support.
Class is taught by an experienced, certified childbirth educator using the remote Zoom format. An intensive day of prepared childbirth on a Saturday, 9 a.m. to 3 p.m. to prepare the expectant woman and her labor support person for the birth experience.
Class is taught by a board certified lactation consultant from Capital Health's Lactation Center using the remote Zoom format. Class is on a weekday evening, 6:00 to 8:30 pm. This class is taken before the birth of the baby.
Class is taught by an experienced, certified childbirth and parent educator using the remote Zoom format. Class is on a weekday evening, 6:00 to 8:30 p.m. This class helps prepare first-time expectant parents to care for their newborn.
Support group for new parents with babies under one year using the remote Zoom format. The group is facilitated by a board certified lactation consultant from Capital Health's Lactation Center and is free of charge. This group is offered on Mondays from 1 - 2 p.m.
Does your child constantly worry, have difficulty in social settings, panic attacks or irrational fears? If so, this group is a great fit! The anxiety skills group is for young people ages 10 to 12 who are experiencing symptoms of anxiety and experience difficulty with stress management.