Click here to register online.
Please join us for this virtual program geared toward members of our community who are living with diabetes. These weekly classes will focus on muscular strength and tone, as well as cardiovascular endurance and flexibility. The class will utilize movements with resistance bands and body weight with the goal of improving the health and well-being of those living with diabetes. Classes will be led by Capital Health Wellness Center certified fitness instructors.
These classes are open to all Capital Health patients and employees with diabetes.
This event will be taking place virtually using Zoom. A call-in option is available for those without video access. Meeting details will be provided via email 1-2 days before the start of the class.
Date & Time:
September 28, 2023
6:15 pm to 7:00 pm