Part of our referral-based, comprehensive outpatient Diabetes Self-Management Education and Training Program, this four-week series of 90-minute group classes empowers individuals to take control in the successful management of their diabetes.
This group uses a cognitive-behavioral approach to provide support, coping strategies, and increased self-efficacy in order to cope with caregiving demands and stress. Dr.
Prediabetes is a common condition where blood sugar levels are higher than normal but not yet high enough to be classified as type 2 diabetes. Without lifestyle changes, many people with prediabetes will go on to develop type 2 diabetes, along with increased risk for heart disease and stroke.
This support group is for individuals who have sustained aphasia or some form of communication disorder from a neurological condition. This group is meant for patients as well as their loved ones to meet other people who share similar circumstances.
A safe, supportive, and empowering space for Black mothers on their breastfeeding journey. Whether you're expecting, a new mom, or experienced in nursing, this group is here to uplift, educate, and encourage you through shared experiences, culturally competent resources, and sisterhood.
This class helps prepare first-time expectant parents to care for their newborn and is taught by an experienced, certified childbirth and parent educator. Class includes keeping baby healthy, sleeping, crying, comforting, bathing, diapering and new parent support systems available.
This weekly meet-up is open to all lactating and pregnant individuals and explores different topics to help you gain confidence and enjoyment throughout your entire breastfeeding journey.
This support group is designed for new parents with babies under one year old. We’ll cover topics such as infant care, feeding, sleeping, postpartum recovery, and more. You are encouraged to bring your baby, but partners or other support people are more than welcome to join as well.
Losing a baby requires a safe, supportive, nonjudgmental place to navigate through your grief and share your experiences with other families. We see you and you are not alone. This monthly support group welcomes all parents who have experienced the loss of a baby at any gestational age.
This one-day program is designed for students in sixth grade and up. Taught by Capital Health’s Community Health Education Department, the program covers safety, emergencies, playtime, and basic first aid and CPR. Participants are encouraged to bring a snack.
