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Vaping: Get The Facts

The use of e-cigarettes skyrocketed in recent years under the incorrect thought that they were safer and contained fewer toxic chemicals than regular cigarettes.

The Daisy Makeover

Personalized, professional makeovers to enhance your natural beauty and provide beauty care support during your cancer journey to wellness.

Stress Management Strategies for Physical and Emotional Wellness

Stressed out? Having trouble coping? Feeling overwhelmed? If you answer yes, you are not alone. In fact, in 2020, 60 percent of adults in the United States report experiencing significant stress and worry on a daily basis.

Speak with the Certified Diabetes Educator

Are you newly diagnosed with diabetes? Have you had diabetes for years but still feel out of control? Do you have questions regarding your management of your diabetes?

Understanding Breastfeeding Virtual Class

Class is taught by a board certified lactation consultant from Capital Health's Lactation Center using the remote Zoom format. Class is on a weekday evening, 6:00 to 8:30 pm. This class is taken before the birth of the baby.

Incontinence and Pelvic Health: What Every Woman Should Know

Bladder issues are common for women of all ages but NOT normal. It is so common that 1 in 3 women are affected by bladder symptoms such as urgency, frequency, and leakage of urine. After menopause, 45-63 percent of women suffer from genital, urinary and sexual symptoms. Become empowered!

Ask the Lactation Consultant and Childbirth Educator

Opportunity for expectant parents to ask any questions they have about their upcoming birth experience at Capital Health using the remote Zoom format.

Weight Loss Surgery Information Session

If you’re considering weight loss surgery, this event is for you. This free program is led by Dr. Jooyeun Chung, medical director of the Capital Health Metabolic and Weight Loss Center.

Understanding Birth One Day Condensed Prepared Virtual Childbirth Class

Class is taught by an experienced, certified childbirth educator using the remote Zoom format. An intensive day of prepared childbirth on a Saturday, 9 a.m. to 3 p.m. to prepare the expectant woman and her labor support person for the birth experience.

Virtual Prepared Childbirth 4-Week Series

Taught by an experienced, certified childbirth educator using the remote Zoom format. This series consists of four weekly two-hour classes to prepare the expectant woman and her support person for the labor and birth experience.