Taught by an experienced, certified childbirth educator using the remote Zoom format. This series consists of four weekly two-hour classes to prepare the expectant woman and her support person for the labor and birth experience.
Is your depression causing you serious FOMO? Have you been isolating from friends and family? Ignoring texts to go out because you feel too depressed to get out of bed? Then SHIFT is the group for you.
SHIFT is a 10-week group therapy program that will teach you new, healthier ways of thinking, feeling and behaving while you gain new perspectives on how to manage your depression.
Does your child experience difficulty understanding emotions or interacting with others? If so, our 12-week social skills group for children ages 7 - 9 may be a good fit.
Click here to register online.
Bladder leakage is common, however, that does not mean you have to learn to live with the embarrassment, inconvenience, and frustration that comes with it.
If you’re considering weight loss surgery, this event is for you. This free program is led by Dr. Jooyeun Chung, medical director of the Capital Health Metabolic and Weight Loss Center.
