Have you been experiencing hip or knee pain? Wondering if you are a candidate for joint replacement? Meet one-on-one with Dr. Arjun Saxena, a fellowship trained and board certified orthopedic surgeon from Rothman Orthopaedics Institute and director of the Marjorie G.
The AARP Smart Driver course teaches valuable defensive driving strategies and provides a refresher of the rules of the road. You must be 18 years of age or older and have a valid driver’s license to attend this course.
November is Diabetes Awareness Month, and the first step to eating well and managing your diabetes is getting organized. To learn how you can get started, join Mindy Komosinsky, a registered dietitian and diabetes educator from Capital Health.
Tai chi is a way of life that helps you to relax your body to reduce stress, release tension, and improve breathing, balance, and coordination. With these benefits, you are able to sleep better and heighten your body awareness, which gives you more energy and allows your body to stay connected.
The holidays have the potential to throw you off your eating plan, so join Registered Dietitian Loni Pereszlenyi from the Capital Health Wellness Center for some clever tricks on how to navigate parties and family time and make smart food and drink choices.