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The Body Positive: Creating Positive Body Image and Improving Self-Esteem

Are you looking to improve body image and self-esteem? Body confidence and positive self-esteem have been shown to reduce body dissatisfaction, negative mood, unhealthy dieting and disordered eating.

Capital Healthy Living Member Social Event

Capital Healthy Living members are invited to join us for a discussion about anxiety, depression, and other mental health challenges in people 65 and older.

Recorrido por maternidad

Acompáñenos en un recorrido a pie de 60 minutos por las unidades de Trabajo de Parto, Parto y Postparto en Capital Health Medical Center – Hopewell que la llevará por el trayecto que recorrerá cuando vaya a dar a luz.

Introduction to Tai Chi

Tai chi is a form of exercise that helps you to relax your body to reduce stress, release tension, and improve breathing, balance, and coordination.

Brain Aneurysm FAQs

Join us for a live Q&A with Dr. Pratit Patel of Capital Institute for Neurosciences as he answers questions about what a brain aneurysm is, symptoms and signs to look for, and what are some of the causes that could lead to an aneurysm. Bring your questions and Dr.

Oh, My Aching Head!

Do you or someone you know suffer from frequent headaches? Join Dr.

Sleep, Nutrition and Diabetes

If you’re living with diabetes, you might experience a lot of ups and downs with your blood glucose levels and sleep patterns. Join registered dietitian Mindy Komosinsky to discuss the relationship between sleep and blood glucose and learn helpful strategies to improve them both. Dr.

AARP Smart Driver Course

The AARP Smart Driver course teaches valuable defensive driving strategies and provides a refresher of the rules of the road. You must be 18 years of age or older and have a valid driver’s license to attend this course.

Coping with School Shootings: Taking Care of Yourself and Your Child

School shootings have become a tragic fact of life, and the impact of these events often extends beyond the victims and their families to the larger community. Join Dr.

Prevention, Detection and Treatment of Stroke

Are you in a high-risk category for stroke? Have you or a family member experienced a stroke? May is Stroke Awareness Month. Join Dr. Pratit Patel, a Capital Health neurologist, and learn about risk factors, prevention, early detection and the latest treatment options.