Class is taught by an experienced, certified childbirth and parent educator using the remote Zoom format. Class is on a weekday evening, 6:00 to 8:30 p.m. This class helps prepare first-time expectant parents to care for their newborn.
This support group is for new parents with babies under one year old. Offered on Mondays from 1 - 2 p.m. using the virtual Zoom format, this group is facilitated by a board certified lactation consultant from Capital Health's Lactation Center and is free of charge.
Does your child constantly worry, have difficulty in social settings, panic attacks or irrational fears? If so, this group is a great fit! The anxiety skills group is for young people ages 10 to 12 who are experiencing symptoms of anxiety and experience difficulty with stress management.
Taught by an experienced, certified childbirth educator using the remote Zoom format. This series consists of four weekly two-hour classes to prepare the expectant woman and her support person for the labor and birth experience.