NEW! Yoga at the Oasis Spa at Hopewell
Eight sessions for $80 or drop-in fee of $15/class (spa discounts do not apply)
Click here to view our printable flyer.
Also, check out our Thursday Yoga at the Oasis Spa! Click here to see upcoming dates, times and sessions.
To register, call 609.537.6544 or visit Oasis Spa at Hopewell (located to the right of the main staircase in Capital Heath Medical Center – Hopewell).
Gentle Yoga Class
This alignment-based class is tailored to the individual needs of each student. Detailed instructions and modifications will be provided to allow for greater accessibility in the poses. Whether you are new to yoga or further along in your practice, this deep-stretching, muscle-engaging class will be appropriately paced for your unique needs.
Yoga Blend Class
Learn to lengthen and strengthen the muscles and move through each pose with ease and grace. This slow flow class is for yogis with various experience levels or who may be ready for a bit more of a challenge. Familiarity with Sun Salutation is suggested for this class, however modifications will be shown.