Coping With COVID-19
Right now, life as we now it has changed. Are you experiencing stress, anxiety and/or symptoms of depression related to the effects of the global pandemic and social distancing? You are not alone. Group therapy provides a safe, comfortable and non-judgmental space to help you connect with others who share similar struggles and learn skills to manage your feelings.
Chelsea Hoagland, a licensed clinical social worker from Capital Health leads this eight-week support and psychotherapy group.
As a participant in this group, you will be given the opportunity to process your feelings and learn ways to manage symptoms of anxiety and depression with cognitive behavioral therapy, acceptance and commitment therapy and mindfulness techniques.
Support Counseling for COVID-19 Front-Line Workers
Through a statewide partnership, Capital Health is addressing the immediate emotional needs of all health care workers and emergency medical services personnel who have been on the front-line of the COVID-19 pandemic.
- Individual supportive counseling and assessment
- Virtual support groups
- Mindfulness-based stress relief techniques
- Referrals to mental health and substance abuse disorder treatment, if needed
Click here for more information about the NJ Hope and Healing Program.
If you or anyone you know needs to speak with someone, please call our helpline (Monday – Friday, 8:30 a.m. – 4:30 p.m.) at 609-303-4129.
This program is a Crisis Counseling Program (CCP) brought to you by NJ Hope and Healing and Capital Health, in collaboration with the New Jersey Department of Human Services’ Division of Mental Health and Addiction Services, Disaster and Terrorism Branch, through a FEMA/SAMHSA grant.