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Capital Health Receives New Quality-Based Accreditation From DNV GL

Capital Health has earned hospital accreditation from DNV GL – Healthcare, a certification body that helps health care organizations achieve excellence by improving quality and patient safety.

Don’t Lose Sleep Over Daylight Savings: Basic Tips For A Better Night’s Sleep

Daylight savings time may be a welcome sign of spring and the long summer nights to come, but the “lost hour” can have short-term effects on your normal sleeping patterns.

Getting Healthy is a Walk in the Park

According to the National Institutes for Health, just 2.5 hours of moderate aerobic activity per week will help most adults stay healthy. For many, deciding on a fitness program and finding the time to exercise can stop the most well-meaning person in their tracks. Luckily, getting on the path to better health can literally be as easy as a walk in the park.

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