May Events Calendar
| Mondays | Music Motivation | 10 a.m. and 2 p.m. Emotional and Physical Sequelae of COVID-19 | 3:30 – 4:30 p.m. |
|---|---|
| Tuesdays | Mindful Moments | 10 a.m. and 2 p.m. |
| Wednesdays | Music Motivation | 10 a.m. and 2 p.m. Round Table Talks | 12 - 12:30 p.m. |
| Thursdays | Mindful Moments | 10 a.m. and 2 p.m. |
| Fridays | Music Motivation | 10 a.m. and 2 p.m. |
Round Table Talks are an opportunity to connect with healthcare employees from a variety of settings and share your thoughts on various topics impacting essential workers. Mindful Moments and Music Motivation are 15-minute sessions for guided mindfulness and mood-boosting music to keep you going strong all week. We also offer an Emotional and Physical Sequelae of COVID-19 Support Group once a week that provides a safe space to discuss the lasting emotional and physical effects of a COVID-19 diagnosis.
All sessions are held via Zoom and can be accessed using the information below.
Zoom Link: https://zoom.us/j/93754265217?pwd=UzBFVE5zNjRhTnY2WlMraUNXSkNhUT09
Meeting ID: 937 5426 5217
Password: 653165
Workforce Wellness: Stress Management for Emergency Medical Services Personnel
Studies show that rates of depression, suicide, and other mental health concerns significantly decrease when emergency medical services (EMS) personnel are in an environment of encouragement with resources regarding mental health. It is time to be part of the change. Through this course, you will learn the common stress reactions, identify your own risk factors, and explore stress management strategies that fit your lifestyle. You will also learn communication skills and take part in the discussion of mental health for EMS providers. Click here to register online.