Adult Body Mass Tool
Don’t just trust your scale to tell you if you are too heavy. The tool uses not just what you weigh, but also how tall you are. The goal for most people is a score between 18 and 25.
Asthma Zone Tool
This tool is for people with asthma. To use this tool, you must have a peak flow number. Your peak flow is how fast you exhale air after taking a deep breath. Your peak flow tells you and your doctor how well your lungs are working.
Baby Due Date Tool
It is important to know your estimated due date in order to help plan for the baby's birth.
Calorie Burn Rate Tool
The tool will provide you with an estimate of how many calories you will burn for the activities listed.
Children's Body Mass Index
Child's Adult Height Tool
You'll need to know mom and dad's current height to help calculate the estimate of how tall the child will be when she or he becomes an adult.
Cost of Drinking Tool
Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.
Cost of Smoking Tool
There isn't anything good that can be said about smoking. It's bad for your health and the health of those around you. Now, on a positive note, do you know how much money you could save if you quit smoking today?
Ovulation Date Tool
When a person is attempting to have a baby, fertile times become an important factor. Using information about your cycles will help to predict your more fertile times and when you will ovulate.
Target Heart Rate Tool
Your target heart rate is the range at which sustained physical activity--running, cycling, swimming laps, or any other aerobic exercise--is considered safe and effective.