Blood Pressure: A Workable Guide to Managing Your Blood Pressure

Basic Anatomy of the Heart

Located almost in the center of the chest, the adult human heart is about the size of two fists held side-by-side.

What Those Blood Pressure Numbers Mean

The two blood pressure numbers indicate how much pressure builds up in the arteries as the heart beats and between beats.

High Blood Pressure/Hypertension

High blood pressure, or hypertension, increases the risk for coronary heart disease (heart attack) and stroke (brain attack).

The Lowdown on High Blood Pressure

If you have high blood pressure, you need to know, so you can control it. If you don't, you increase your risk for serious illness.

Understanding Prehypertension

Prehypertension is a new term that alerts people to the risk of developing chronic high blood pressure if they don’t take timely steps to improve their lifestyle habits.

Heed the Warning of Prehypertension

In many cases, the progression to high blood pressure occurs within four years of being diagnosed with prehypertension.

Hypertension: Children Can Have It, Too

Hypertension, or high blood pressure, isn't limited to those 18 and older.

The Lowdown on Low Blood Pressure

Doctors often consider chronically low blood pressure too low only if it drops suddenly or causes noticeable symptoms.

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