Back and Neck Care: A Workable Guide to Back and Neck Care

Anatomy of the Spine

Your backbone, also called the vertebral column, is made up of 33 vertebrae separated by spongy disks.

About Your Neck

Your neck is a complicated piece of human anatomy. Here's a closer look at this area of the body.

Understanding Your Back

Without a spine, your body wouldn’t be able to remain upright or to bend, twist, or move with any flexibility.

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