Baby Care Basics

May 11, 2015

This 2 1/2 hour class helps prepare first-time expectant parents and prospective adoptive parents to care for their newborn. Includes sleeping, crying, comforting, bathing, diapering and nurturing yourselves as parents. Fee is per couple.


New Parent Mornings

May 12, 2015 Discussion group for new parents with their infants birth to 6 months of age.

Maternity Tour

May 12, 2015 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.

The Cholesterol Connection — Control Your Levels and Your Risk for Heart Attack and Stroke

May 12, 2015

Join cardiologist Dr. Kristopher Young, and neurologist Dr. Chirag Shukla, to learn more about what affects your cholesterol, why it’s a risk factor for these serious conditions and what you can do to control it.


Maternity Tour

May 12, 2015 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.

How to Manage Stress Rather than Stress Managing You

May 13, 2015 This workshop focuses on what you can do to get a handle on stress once and for all.

Aneurysm/AVM Support Group

May 13, 2015 Our Capital Institute for Neurosciences offers an aneurysm and AVM support group to patients and families who are dealing with the social, emotional and physical aspects of these conditions.

Dining Out & Special Occasions

May 14, 2015 Mindy Komosinsky, our registered dietitian/certified diabetes educator, will discuss strategies to help you make food choices that will keep you on the right track.

One-Day Condensed Prepared Childbirth Class

May 16, 2015

An intensive seven hours of prepared childbirth on a weekend day. Includes abbreviated content of the Prepared Childbirth 4-week Series. A tour of the maternity unit at Capital Health Medical Center - Hopewell is included. Fee is per couple.


NEW! Prenatal Yoga Class (8-Week Sessions)

May 16, 2015 Discover how prenatal yoga can enhance this amazing transformation in your life. Learn beneficial yoga positions for the pregnant woman, with emphasis on adapting your yoga practice throughout pregnancy.
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