Chair Yoga at the Oasis Spa at Hopewell

October 12, 2017

Chair Yoga is a great way to stretch and relax from head to toe in a seated position. This class is not only for seniors.


Yoga Blend Class at the Oasis Spa at Hopewell

October 12, 2017

This slow flow class is for yogis with various experience levels or who may be ready for a bit more of a challenge.


GRANDPARENT WORKSHOP: Staying Safe in the Car/Infant CPR/Home Safety

October 12, 2017 This program offers tips on how to keep infants, toddlers, school-age, and older children safe in and around motor vehicles, fire safety at home and how to perform infant CPR.

Sibling Preparation Class

October 14, 2017

This 1 1/2 hour class helps prepare children ages 2 1/2 and up for the arrival of their new brother or sister. Includes a craft activity, discussion about babies, and a maternity unit tour.  Please bring a doll or stuffed animal for a diapering activity and a photo of the child participant for the craft activity.

Fee is per family


Maternity Tour

October 14, 2017 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.

Maternity Tour

October 14, 2017 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.

Snoring is Nothing to Sneeze At

October 16, 2017

Join Dr. Swetha Voddi, sleep medicine specialist from our Capital Health Center for Sleep Medicine, to learn more about sleep apnea, how it is diagnosed, and what you can do to treat it.


Breastfeeding Moms Group

October 17, 2017

Held in the conference room at Capital Health - Hamilton. A breastfeeding discussion group for expectant women interested in breastfeeding, mothers and their nursing infants welcome. Facilitated by a Capital Health nurse/lactation consultant.


Better Breathers Club at Capital Health

October 17, 2017 Join your local American Lung Association Better Breathers Club at Capital Health Medical Center - Hopewell on the third Tuesday of every month for 1-2 hours to provide support, education and socialization for people with COPD or other chronic lung diseases, as well as family members and caregivers.

Chair Yoga at the Oasis Spa at Hopewell

October 17, 2017

Chair Yoga is a great way to stretch and relax from head to toe in a seated position. This class is not only for seniors.

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