Understanding Birth e-Class

September 2, 2014 This is a web-based class for expectant parents who can’t make it to an on-site group prepared childbirth class. Class registration is on a rolling basis, which means you can register and start at any time.

New Parent Mornings

September 2, 2014 Discussion group for new parents with their infants birth to 8 months of age.

Total Knee Replacement Preparation Class

September 2, 2014 Taught by Capital Health's orthopaedic-trained Magnet nurses, this class is designed to provide patients with an overview of expectations for before, during and after their total knee replacement procedure.

Benefits of Weight Training Flexibility Demonstration

September 2, 2014 Learn about the benefits of weight training as well as safety considerations with Jack Stolte, our exercise physiologist.

Capital Health Diabetes Education

September 2, 2014

This comprehensive diabetes program is taught by a multidisciplinary staff that empowers individuals to successfully self-manage their diabetes. 


Breastfeeding Preparation Class

September 2, 2014 This 2 1/2 hour class to be taken before the birth of the baby.

Weight Loss Surgery Information Session

September 3, 2014

This program is designed for patients considering weight loss surgery at Capital Health.


Aneurysm/AVM Support Group

September 3, 2014 Our Capital Institute for Neurosciences offers an aneurysm and AVM support group to patients and families who are dealing with the social, emotional and physical aspects of these conditions.

Total Hip Replacement Preparation Class

September 4, 2014 Taught by Capital Health's orthopaedic-trained Magnet nurses, this class is designed to provide patients with an overview of expectations for before, during and after their total hip replacement procedure.

Baby Care Basics

September 4, 2014 This 2 1/2 hour class helps prepare first-time expectant parents and prospective adoptive parents to care for their newborn. Includes sleeping, crying, comforting, bathing, diapering and nurturing yourselves as parents.
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