Prenatal Yoga Class (8-Week Session)

September 22, 2018 Discover how prenatal yoga can enhance this amazing transformation in your life. Learn beneficial yoga positions for the pregnant woman, with emphasis on adapting your yoga practice throughout pregnancy.

New Parent Mornings

September 25, 2018 Discussion group for new parents with their infants birth to 6 months of age.

Understanding Birth eClass

September 27, 2018

This interactive online course covers essential information on labor and more, and highlights ways partners can help throughout the process. You’ll also have an opportunity to create your own birth plan. 


New Parent Mornings

October 2, 2018 Discussion group for new parents with their infants birth to 6 months of age.

Prepared Childbirth - 4 week series

October 8, 2018

This series consists of four weekly two-hour classes to prepare the expectant woman and her partner(s) for the birth experience. Fee is per couple.


New Parent Mornings

October 9, 2018 Discussion group for new parents with their infants birth to 6 months of age.

Breastfeeding Moms Group

October 16, 2018

Held in the conference room at Capital Health - Hamilton. A breastfeeding discussion group for expectant women interested in breastfeeding, mothers and their nursing infants welcome. Facilitated by a Capital Health nurse/lactation consultant.


Maternity Tour

October 16, 2018 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.

Breastfeeding Preparation Class

October 16, 2018

This 2 1/2 hour class to be taken before the birth of the baby. Fee is per couple.


Maternity Tour

October 16, 2018 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.
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