Maternity Tour

March 16, 2017 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.

Prenatal Yoga Class (8-Week Session)

March 18, 2017 Discover how prenatal yoga can enhance this amazing transformation in your life. Learn beneficial yoga positions for the pregnant woman, with emphasis on adapting your yoga practice throughout pregnancy.

Breastfeeding Moms Group

March 21, 2017

Held in the conference room at Capital Health - Hamilton. A breastfeeding discussion group for expectant women interested in breastfeeding, mothers and their nursing infants welcome. Facilitated by a Capital Health nurse/lactation consultant.


New Parent Mornings

March 28, 2017 Discussion group for new parents with their infants birth to 6 months of age.

Prepared Childbirth - 4 week series

April 3, 2017

This series consists of four weekly two-hour classes to prepare the expectant woman and her partner(s) for the birth experience. Fee is per couple.


New Parent Mornings

April 4, 2017 Discussion group for new parents with their infants birth to 6 months of age.

Maternity Tour

April 4, 2017 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.

Maternity Tour

April 4, 2017 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.

PARENT WORKSHOP: Staying Safe in the Car/Infant CPR

April 5, 2017 This program offers tips on how to keep infants, toddlers, school-age, and older children safe in and around motor vehicles, fire safety at home and how to perform infant CPR.

Breastfeeding Preparation Class

April 5, 2017

This 2 1/2 hour class to be taken before the birth of the baby. Fee is per couple.

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