Prenatal Yoga Class (8-Week Session)

January 6, 2018 Discover how prenatal yoga can enhance this amazing transformation in your life. Learn beneficial yoga positions for the pregnant woman, with emphasis on adapting your yoga practice throughout pregnancy.

Prepared Childbirth - 4 week series

January 8, 2018

This series consists of four weekly two-hour classes to prepare the expectant woman and her partner(s) for the birth experience. Fee is per couple.


New Parent Mornings

January 9, 2018 Discussion group for new parents with their infants birth to 6 months of age.

Baby Care Basics

January 9, 2018

This 2 1/2 hour class helps prepare first-time expectant parents and prospective adoptive parents to care for their newborn. Includes sleeping, crying, comforting, bathing, diapering and nurturing yourselves as parents. Fee is per couple.


Breastfeeding Moms Group

January 16, 2018

Held in the conference room at Capital Health - Hamilton. A breastfeeding discussion group for expectant women interested in breastfeeding, mothers and their nursing infants welcome. Facilitated by a Capital Health nurse/lactation consultant.


Maternity Tour

January 16, 2018 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.

Maternity Tour

January 16, 2018 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.

Refresher Prepared Childbirth Class

January 18, 2018

An intensive two hours of prepared childbirth for expectant parents who have previously attended prepared childbirth classes and wish to review labor coping skills. Does NOT include maternity tour. Plan to finish class within a month of your due date. Fee is per couple.


One-Day Condensed Prepared Childbirth Class

January 20, 2018

An intensive seven hours of prepared childbirth on a weekend day. Includes abbreviated content of the Prepared Childbirth 4-week Series. A tour of the maternity unit at Capital Health Medical Center - Hopewell is included. Fee is per couple.


Sibling Preparation Class

January 20, 2018

This 1 1/2 hour class helps prepare children ages 2 1/2 and up for the arrival of their new brother or sister. Includes a craft activity, discussion about babies, and a maternity unit tour.  Please bring a doll or stuffed animal for a diapering activity and a photo of the child participant for the craft activity.

Fee is per family

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